Chapter 13
Mindfulness in the real world
So, here we are, in the final chapter to this book. Perhaps you are wondering if this mindfulness is working or not? Can you master it? Is it clicking into place? Any feeling is fine, really (just acknowledge it, there it is). Know that you can go right back to the start whenever you want or any other chapter that you desire (we hope that you will continue to revisit parts of this book) over and over again. Be aware that, just like this book, your awareness is not going anywhere; you can be aware whenever you want. Mindfulness is always with you, there is the opportunity to be mindful in any given moment, and we hope that, by now, you are starting to see that.
Awareness is abundant
Let us remind ...
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