Video description
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph.D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today. In this book written for today's reader or listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format. Also included is a special "Guide to Changing Your Self-Talk" from The Self-Talk Institute.
Product information
- Title: Negative Self-Talk and How to Change It
- Author(s):
- Release date: May 2021
- Publisher(s): Ascent Audio
- ISBN: 9781663728500
You might also like
audiobook
The Power of Neuroplasticity
In "The Power of Neuroplasticity," Shad Helmstetter, Ph.D., presents the scientific discovery that the thoughts we …
audiobook
Why Should Anyone Be Led by You?
Too many companies are managed not by leaders but by mere role players and faceless bureaucrats. …
audiobook
Get Out of My Head
Are self-doubt and other negative feelings living rent free in your mind? Get Out of My …
audiobook
Focus
The importance of achieving focus goes well beyond your own productivity. Deep focus allows you to …