January 2009
Beginner to intermediate
352 pages
7h 58m
English
Content preview from NLP Business Masterclass: Driving peak performance with NLP, Second edition
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O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.
Chapter 29. Kill the habit – for good!
Some habits are useful, others damaging. Think about the habits you experience every day in the workplace, such as the way you respond to certain people or the way you feel when confronted with a difficult situation.
‘The chains of habit are too weak to be felt until they are too strong to be broken.’ | ||
| --Dr Samuel Johnson | ||
In this chapter, you are going to learn how to use the modelling technique to break any habit – no matter how strong a hold it has on you. A habit is the result of a certain thought process with attached feelings, and so it can be elicited and changed. To explain the technique, I have chosen an example where I have broken the habit of a lifetime – smoking, but you could use this approach ...
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O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.Julian F.
I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.Addison B.
I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.Amir M.
I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.