1Lost, But Making Excellent Time: The Key Is to Figure Out What You Want to Improve by Figuring Out What’s Going Wrong

The airline pilot announced over the intercom, “I’ve got good news and bad news. The good news is that we’re making excellent time. The bad news is I have no idea where we are. I think we’re lost!

FROM LOST BUT MAKING EXCELLENT TIME, BY DR. JODY SEYMOUR

THE REASONING FOR KEEPING TRACK OF YOUR TIME

How do you know where you want to get to unless you know where you are starting from? My definition of stress is, “Stress is the uncomfortable difference between the ways things are and the way you’d like them to be.” You will develop a far more effective action plan if you accurately know where and on what you are spending your time ...

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