Chapter 1
Taking Charge of Your Life
In This Chapter
Controlling your memory
Walking the path to excellence
Getting to grips with your unconscious mind
Using your tracking system
Benefitting from beliefs and values
Imagining your own future
Memories can be a wonderful gift or a terrible scourge. They can cradle you softly or bind you in coils of barbed wire; they can propel you towards your dreams or trap you in the past. With the help of NLP, and by understanding how you can program your mind, your past doesn’t need to affect your future negatively.
This chapter is about making you the driver of, and not a passenger in, your life. So put on your seat belt and prepare to go for a drive!
Taking Control of Your Memory
Your memories are recorded as pictures, sounds and feelings, and by adjusting the quality of how you see, hear and experience them, you can enhance positive memories and ...
