Skip to Content
Positive Psychology at Work:
book

Positive Psychology at Work:

by Sarah Lewis
June 2011
Intermediate to advanced
270 pages
7h 31m
English
Wiley-Blackwell
Content preview from Positive Psychology at Work:

Other Factors that Enhance Decision-Making

1) Mindfulness

Positive psychology has developed considerable interest in the idea of mindfulness. Cultivating mindfulness, they have discovered, is good for us as individuals, resulting in greater competency, health, longevity, positive affect (feeling good), creativity, charisma and reduced burnout (Langer, 2005). Mindfulness is good for organizations too, as it enhances their ability to adapt and learn. When mindful we are alert to the possibility of change. This state of mind is helpful to effective decision-making. Given this, you might think that organizations would be vigilant in their mindfulness, yet most organizations introduce large chunks of mindless activity into organizational life. They set up repeatable routines that allow the organization to continue to function ‘as if’ nothing changes. This is an expression of the organizational quest for certainty and efficiency. While this mindless behaviour produces the benefits of efficient, streamlined procedure, it introduces the cost of a loss of adaptability.

When we come together to make a decision the temptation is to seek certainty and answers, and to be paralysed if it isn't immediately obvious how that can be achieved. We want to introduce a quick, fixed account of how things are so that we can make decisions from a clear position. In this context being mindful is about being able to exploit the potential of the uncertainty rather than to be paralysed by it. Later in this ...

Become an O’Reilly member and get unlimited access to this title plus top books and audiobooks from O’Reilly and nearly 200 top publishers, thousands of courses curated by job role, 150+ live events each month,
and much more.

Read now

Unlock full access

More than 5,000 organizations count on O’Reilly

AirBnbBlueOriginElectronic ArtsHomeDepotNasdaqRakutenTata Consultancy Services

QuotationMarkO’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.
Julian F.
Head of Cybersecurity
QuotationMarkI wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.
Addison B.
Field Engineer
QuotationMarkI’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.
Amir M.
Data Platform Tech Lead
QuotationMarkI'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.
Mark W.
Embedded Software Engineer

You might also like

Positive Psychology and Change

Positive Psychology and Change

Sarah Lewis

Publisher Resources

ISBN: 9780470683200Purchase book