Skip to Main Content
Put Happiness to Work: 7 Strategies to Elevate Engagement for Optimal Performance
book

Put Happiness to Work: 7 Strategies to Elevate Engagement for Optimal Performance

by Eric Karpinski
March 2021
Beginner content levelBeginner
272 pages
7h 7m
English
McGraw-Hill
Content preview from Put Happiness to Work: 7 Strategies to Elevate Engagement for Optimal Performance

CHAPTER 5

Images

Strategy 3: Put Stress to Work

It’s 3:30 a.m. I’m in bed, but my heart is racing, my breath is rapid, and I’m filled with dread about facing an urgent partially done presentation. It’s for a potential long-term client, and I want to knock it out of the park. I need to finish one section today, and I still need to catch up on the three sections I was supposed to do earlier this week. But waking up at 3:30 a.m. will make it difficult to be productive because I’m already feeling exhausted. I want to go back to sleep, but my past sleep experiences make that seem unlikely. I decide to get up and start working.

When I open my computer, my ...

Become an O’Reilly member and get unlimited access to this title plus top books and audiobooks from O’Reilly and nearly 200 top publishers, thousands of courses curated by job role, 150+ live events each month,
and much more.
Start your free trial

You might also like

In Control at 50+: How to Succeed in the New World of Work

In Control at 50+: How to Succeed in the New World of Work

Kerry Hannon

Publisher Resources

ISBN: 9781260466737