CHAPTER 5 WHAT CAN YOU DO WHEN YOUR LACK OF CONFIDENCE IS PARALYSING?
Hopefully, having read Part 1 of the book, completed the tests so far, answered the Ask Yourself questions, and reflected on where your lack of confidence comes from in Chapter 4, your view on confidence is beginning to change. Above all, we hope that your view of yourself is changing too.
It’s possible that this change might be slower if lack of confidence is paralysing in some way. We know that gaining confidence in something new is going to be easier for you once you absorb the idea that developing new skills and trying step by step is the key. However, we also know that for some people, extra help is needed, which is why we’ve included this chapter. If you have a particular ...
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