How are you today? We would hazard a guess that your answer will be along the lines of ‘I’m so busy’, ‘I feel so frazzled’, or ‘what am I doing even reading this book, I’ve got so much to do!’

However, we also suspect that you know in your heart of hearts that life’s not supposed to feel like this. You’re not supposed to feel like you’re in a hamster wheel that you can’t get off; that life is a ‘whirlwind’ or ‘one never-ending to-do list’. You know there has to be another way – but what is it?

Well here it is: Real Focus. We suspect that the reason you’re reading this book is because you feel your lack of focus is causing you problems in your life. Perhaps you feel overwhelmed by how much you have to do every day in the time ...

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