STEP3Get and Give Support

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“Be bold, and mighty forces will come to your aid.”

— Johann Wolfgang von Goethe

Support is the vehicle through which you use the pain surfaced in the early Steps as a crucial stepping-stone to the learning, lightness, and letting go inherent in Steps Four through Seven. Support reminds you that betrayal can be a gift and provides tremendous opportunity for growth when you let yourself see it that way. Step Three of the Seven Steps for Healing is about how you can reach out to others for support, whether you are the betrayed or the inadvertent betrayer.

Many times, people surface their feelings and then stop the healing ...

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