Chapter 19

Resilience in the Family

IN THIS CHAPTER

check Recognizing the importance of being a role model

check Discovering how to foster optimism in the family

check Creating organization and structure in your home

check Finding ways to improve communication and problem solving together

Resilient families flourish and thrive despite adversity. They grow together as a result of confronting difficulty rather than fall apart. Relationships are nurtured, and the adults of the household act as role models for their children, staying level-headed, compassionate, calm, and resilient in the face of hardship.

It’s one thing to be resilient as an individual — it’s another thing for an entire family to be resilient, because often families are made up of individuals who are vastly different. Is it possible to cultivate resilience when each individual is so unique, circumstances change, and resources and family dynamics vary?

This chapter focuses on how to cultivate a resilient family, how to set an example for your children and create structure for them, and how to work together as a family to solve problems and develop ...

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