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Resilience: How to cope when everything around you keeps changing
book

Resilience: How to cope when everything around you keeps changing

by Liggy Webb
April 2013
Intermediate to advanced content levelIntermediate to advanced
198 pages
3h 5m
English
Capstone
Content preview from Resilience: How to cope when everything around you keeps changing

3

Take Emotional Control

Your emotions are the slaves to your thoughts, and you are the slave to your emotions.

Elizabeth Gilbert

One evening an old Cherokee Indian explained to his grandson about a battle that goes on inside people.

He told him that the battle is between two wolves that are inside us all.

One is called ‘Evil’ and is full of anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.

The other is called ‘Good’ and is full of joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith.

The grandson listened intently and then, after a while, having pondered the story, he asked his grandfather: ‘So which ...

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Publisher Resources

ISBN: 9780857083845Purchase book