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BODY, MIND, AND SPIRIT

It is never too late to be what you might have been.

—GEORGE ELIOT

 

MIND VS BRAIN

I am affected only by my thoughts.

A COURSE IN MIRACLES

When you’re young, your brain is constantly rewiring as you continue to learn. But until recently, science believed the brain became permanently fixed by age 30. Now, neuroscientists agree that neuroplasticity, defined as the brain’s ability to rewire itself, continues throughout your life.

Ask those same neuroscientists, however, to define the difference between the mind and the brain, and you’ll hear lots of disagreement.

Some will tell you the mind and the brain are one and the same. Others contend the intangible mind resides in the physical organ called the brain. Still others ...

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