6 How to Be Your Own Best Mate
You're about to discover
- Seven ideas on how to avoid sabotaging your confidence.
- Why it's important to accept that “flaws are us”.
- The need to go easy on the boxing glove.
- How to perform plastic surgery on your mind.
- Why you should quit waiting to feel confident.
- Why it's good to weigh up but not to be weighed down by criticism.
- How to carry out a success stocktake.
Having explored how other people can have a positive impact on your levels of confidence, let's turn the spotlight onto you and discover how you can become your own best mate. To do so means taking charge of how you think about your own strengths ...
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