8 Here's How to Ramp Up Your Resilience

You're about to discover

  • Five insights and ideas to help you recover your confidence from challenging setbacks.
  • Grieving is good.
  • It ain't what you see, it's the way that you see it.
  • Park the pride.
  • Learn the lessons. Molehills matter.

Setbacks Happen

In the chapters on “Who Shaped Your Confidence?”, we explored how people can crush, undermine, and erode your confidence.

But it's not always about the impact of people.

Events, experiences, and setbacks can all dramatically affect your self-belief and confidence. It could be a divorce, being made redundant, an illness, a car crash, the death of a ...

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