How It Worked for Me

Bev, 55, Melbourne

Dear Paul

I am very pleased to say your book has had a great impact on my life and at the age of 55 I have learned and am still learning how to be more confident, deal with stress and approach life with a different attitude. I have learned that I must put myself first; this enables me to be a better wife, mother and friend. Through reading your book, I have learned to stop beating myself up; this has helped immensely with my lack of self-confidence. I was my own worst enemy and never felt I was good at anything, even though I have set up and run my own business for 10 years; and, yes, it is successful. Your book made me realize my thinking was weighing me down, self-criticism had become the norm, so ...

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