Burnout is more than just feeling stressed. It presents itself as physical and mental exhaustion, a growth in negativity about our lives, and a reduction in our confidence and self-belief in the path we are on. It's our body's way of telling us that we've reached our limit and we need to rest. It is important you keep an eye out for any of the warning signs that you may be burnt out. Identifying which signs you see in your own life will help you manage and overcome the burnout.
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