29 Patterns and Colors in Your Clothing
Your eyes do not see the same colors that the monitor displays. Reds are the most dangerous, frequently projecting as brown or orange—not the most flattering colors on most people. Reds also project too brightly and can shimmer. Use red in small amounts. If you want a relatively true projection of the color you are wearing, stick to blues.
While a little bit of white will reflect light on your face, making your eyes appear brighter and giving your face a healthy glow, wear white only as an accent color. White in large amounts is too glaring and will darken your face. White or light blue dress shirts look very professional on men. For more formal videoconferences, leave your suit jacket on.