What Next?
You should now be more than aware of just what you have in your possession. You are the owner, guardian and keeper of the most advanced and most sophisticated super bio-computer ever created. How you use it, how you look after it and what you do with it is of course entirely up to you.
Adrian's reflections
Three things that have really sunk home for me are the importance of:
- continuously keeping my brain challenged
- keeping it fuelled with the right fuel
- giving serious consideration as to what my gut feelings are telling me
Feeling mentally sharper and with more consistent energy levels, I am now far better equipped for delivering my motivational talks and workshops. The best news is that when I arrive home from travelling, I'm ...
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