Importing and Exporting Outlook Information
You can also use the Import and Export Wizard to transfer data between Outlook and other programs. The most common use of this feature is to help you migrate your data to Outlook from a contact-management program such as ACT! or Lotus Organizer. If the Import and Export Wizard doesn't include the specific name and version number of the program you use, you need to export the data to a delimited text file or a database format and then import it into Outlook.
Tip from 
If you use multiple Personal Folders files to maintain your mail, use the Import and Export Wizard to effortlessly move items from one file ...
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