14
Blue (Fragile) Emotions
Like a river, let your blue emotions flow. They are data about what is happening between you and your environment. Take a deep breath, feel what you are feeling, and chose what to do. If others are feeling blue don’t let your own fear or impatience interfere with your ability to be with them.
Worry/Anxiety/Discomfort
Don’t worry about a thing, because every little thing’s going to be all right.
Bob Marley
Free your mind from worries.
(Talmud Yevamot 63b)
We begin this section in my Grandmother Crosby’s footsteps. Grandmother loved the Sermon on the Mount and was there many times in spirit listening carefully as Jesus spoke. I too love this wide-ranging passage from The New Testament. Jesus plants many seeds therein, ...
Get Spirituality and Emotional Intelligence now with the O’Reilly learning platform.
O’Reilly members experience books, live events, courses curated by job role, and more from O’Reilly and nearly 200 top publishers.
