Chapter 10

Look after yourself

However big your workload, as a leader you need to be at your best and that means proactively investing in your well-being and knowing when to stop

In an uncertain and constantly changing business landscape, you need to be continually on your toes, making quick decisions and often pulling long hours. As a leader, the stakes are high and every day you’ll be challenging yourself and stepping out of your comfort zone.

That makes it all the more important that you put a premium on well-being, both your own and that of your team. In a high-pressure environment, you need everyone to be at their best, and you’re no use to your team if you’re too tired to think straight or too stressed to sensibly prioritise your workload. ...

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