Book description
All children test boundaries (and sometimes your patience). It's a natural part of growing up. Your job as a parent is to let them know what's acceptable and what isn't, praise good behavior, and enforce limits.
Easier said than done. Even the best-intentioned parents can find themselves shouting—or capitulating yet again to avoid a scene. Worse, the one-size-fits-all discipline methods experts tout can be too narrow for some concerns.
Blending developmental insights with an arsenal of proven techniques, Stress-Free Discipline prepares parents for any challenge: the preschooler who throws a fit . . . the second-grader who refuses homework . . . the budding tween who dishes out insults. The book helps determine the root cause, explaining what drives the behavior, why it's usually normal, how to prevent escalations, and how to instill self-control. Once parents grasp the underlying motivation they can select the strategy that fits their child's age, temperament, and issue—including role modeling, setting limits, positive reinforcement, negative consequences, disengagement—and deploy it calmly and with confidence. Examples and exercises throughout help readers personalize the authors' advice to their unique situation.
Practical, thoughtful, and deeply informative, Stress-Free Discipline is the one book every family needs for a more peaceful and happy home.
Table of contents
- Cover
- Title
- Copyright
- Contents
- Introduction and Philosophy
-
PART I Understand Discipline from the Inside Out
- 1 Decode Your Child’s Behavior
-
2 Apply Universal Strategies
- Cultivate a Positive Relationship with a Time-In
- Role-Model Good Behavior
- Prioritize Your Absolutes
- Give Good Directions
- Enforce Limits and Roles
- Redirect Your Child’s Focus
- Act Like a Coach
- Hold Practice Sessions
- Ignore the Problem Behavior
- Disengage from Behavior Out of Your Control
- Yell Sparingly
- Praise Positive Behavior
- Offer Positive Reinforcement or Rewards
- Use Negative Consequences Through Punishment
- Call a Time-Out
- Insist on an Apology and Restitution
- PART II Dealing with Areas of Common Difficulty
- PART III Develop Positive Characteristics
- PART IV Recognize Red Flags
- Index
- About the Authors
- Free Sample Chapter from Stress-Free Potty Training by Sara Au and Peter L. Stavinoha, Ph.D.
Product information
- Title: Stress-Free Discipline
- Author(s):
- Release date: April 2015
- Publisher(s): AMACOM
- ISBN: 9780814449103
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