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Stress Management For Dummies, 2nd Edition by Allen Elkin

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Part V

The Part of Tens

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pt_webextra_bw.TIF Ever wonder how your job ranks on the stress scale? Head to www.dummies.com/extras/stressmanagement for a free bonus list of ten super-stressful jobs and find out whether your job is one of them.

In this part . . .

check.png Ever notice how some people just don’t seem to get stressed out? Discover the top ten habits of effective stress managers and ways you can put those habits into practice in your life.

check.png Despite your best efforts to live mindfully, stay organized, and manage your time, life happens. Even happy occasions can quickly become fraught with stress. Find out the ten most stressful life events and what you can do to minimize their impact on your stress level.

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