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Stress Mastery: The Art of Coping Gracefully by Ph.D. LAUREL BRUCATO, Ph.D. DOMINIC BRUCATO, Ph.D. JUAN R. ABASCAL

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Copyright

Library of Congress Cataloging-in-Publication Data

Abascal, Juan R.

Stress mastery : the art of coping gracefully / Juan R. Abascal, Dominic Brucato, Laurel Brucato

p. cm.

Includes index.

ISBN 0-13-634727-4

1. Stress management. I. Brucato, Dominic. II. Brucato, Laurel. III. Title.

RA785 .A23 2001

155.99042—dc21

00-061973

Executive Editor:

Elizabeth Sugg

Production Editor:

Linda Zuk

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Eileen O'Sullivan

Director of Manufacturing and Production:

Bruce Johnson

Managing Editor:

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Ed O'Dougherty

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Marianne Frasco

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Lafortezza Design Group

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Tom White

Editorial Assistant:

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