5
Understanding Motivation
(IN WHICH THE ELEPHANT CHANGES A LIGHTBULB)
I like lightbulb jokes. Turns out jokes are easier to remember if you stick to one joke genre. A favorite lightbulb joke is this one:
QUESTION: How many therapists does it take to change a lightbulb?
ANSWER: Just one, but the lightbulb has to really want to change.
It’s an oldie, but it speaks to the fact that motivation is a crucial element for behavior change.
Also, when we’re talking about learning and motivation, there are two different ways to think about it:
Motivation to learn: What is the motivation of participants to pay attention and participate in the learning ...
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