1The Research That Made My Jaw Drop
DECIDING TO MAKE a change. Fresh beginnings. Think about all those times in your life when just saying that gave you a sense of excitement. You got all excited about going to the gym every day, or being more patient, or saving more money, or being more focused and intentional in your business or career. You will finish this degree, you will write this book, and you will start prioritizing yourself and setting boundaries for people.
1. You've Pledged to Make a Change. Now What?
So many people swear time and time again that they are going to do “that thing” in their lives. They are going to go to the gym every day, eat healthy, save money, make more money, lose weight, be more present, be a better parent, be more patient. The list goes on and on. You name it, someone has sworn to do it. I bet you did, too.
I've been aware for the longest time that most of the people who say they'll do all of those things drop what they've pledged to do pretty quickly. People make big promises to themselves, feel like they are starting this new and exciting change, and yet a few months later they're drinking again, or not exercising, or slipping back into their old way of doing things.
I've been a motivational speaker for over a decade. I speak to tens of thousands of people every year, and every time after a keynote or a speech, people tell me, “Oh for the longest time I've been wanting to do this thing.” “I have a kid I haven't spoken to for 10 years since ...
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