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The Complete Executive: The 10-Step System for Great Leadership Performance by Karen Wright

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1

Make Health and Fitness Your Top Priority

Health is the foundation upon which all successes can be built. Without health, it is impossible to function in all the ways required by top-level leaders, and for that reason Health and Fitness is the first and most important category in the 10-Step Complete Executive system.

Over my sixteen years working with top executive clients, I’ve seen those who benefit from great fitness and seemingly unlimited energy levels, as well as those who struggle and have to deal with illness and physical challenges. The fact is, the lifestyle of the typical high-performance executive can place extreme strain on your body. Entertaining, evening and weekend events, travel—all pose challenges to maintaining any sort ...

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