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The Energy Equation
book

The Energy Equation

by Daniel Browne
February 2013
Intermediate to advanced
216 pages
4h 10m
English
Pearson International
Content preview from The Energy Equation

CASE STUDY

The other day I was on an amazing three-day business course. The event was a lot of fun. I had a blast. We were put through some stressful situations and it brought out my driven competitive nature. On the last day I was inspired and wired. I went home ready to put it all into practice. I did some work that night and for the next few days I felt happy, inspired, creative and charged up.

I couldn’t sit still. I had to keep working and getting the new ideas out. Yes this was fantastic, but I noticed after the second day I felt constantly ‘wired’. My heart rate was faster than normal, as was my pulse; my body felt a bit tense and I could not calm down even when I was doing nothing. I didn’t sleep much and didn’t feel the need for much ...

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Publisher Resources

ISBN: 9780273776017