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The Free-Time Formula by Jeff Sanders

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Index

A

  1. Accountability, impact
  2. Account, deletion
  3. Achievement
  4. Action, differentiator/importance
  5. Active meditation
  6. Activities, recording
  7. Acuff, Jon
  8. Alcohol, break
  9. Allen, David
  10. Ambitions
  11. Apple Calendar, selection
  12. Appointments, pauses (usage)
  13. Artist's Way, The (Cameron)
  14. Audit
  15. Availability
    1. action plan
    2. hard-line approach
    3. review
  16. Awad, Peter

B

  1. Background noise, quiet
  2. Bad habits
  3. Balance, increase
  4. Batching
  5. Becker, Joshua
  6. Best intentions
  7. Bigger, Leaner, Stronger (Matthews)
  8. Big picture planning
  9. Bimodal work philosophy
  10. Blogging, initiation
  11. Bonuses
  12. Book, word-for-word reading (avoidance)
  13. Boundaries
  14. Brain dump
  15. Brainstorming
  16. Breathing, purposefulness
  17. Bucket list
  18. Burnout
  19. Business
  20. Busyness, epidemic
  21. Busy people
    1. fitness

C

  1. Caffeine, ingestion
  2. Calendar
    1. Calendar Board of Advisers, creation
    2. clearing
    3. commitment
    4. examination
    5. free time, presence
    6. intentions
    7. lost cause
    8. nonsense, deletion
    9. purging
    10. record-keeping system
    11. space
    12. Theme Days, assignation
  3. Calendaring
  4. Cameron, Julia
  5. Careers
  6. Cash flow
  7. Casual pursuits
  8. Challenges, margin
  9. Change
  10. Chaos
  11. Choice, power
  12. Cinderella
  13. Clarification
  14. Clarity
  15. Clutter, reduction
  16. Coffee
  17. Collaboration
  18. Commitments, purging
  19. Communication
  20. Compound movements, focus
  21. Conduct, innate pattern
  22. Confidence
  23. Contemplation
  24. Control, advice/caution
  25. Controllables, focus
  26. Covey, Stephen
  27. Critical partners, identification
  28. Crunch and release

D

  1. Daily journal, initiation
  2. Date night, scheduling
  3. Deadlines
  4. Decision fatigue, impact
  5. Deep, focused work
  6. Deep Work (Newport)
  7. Deep work, scheduling
  8. Default ...

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