June 2011
Beginner
432 pages
10h 48m
English
book
The Handbook of Knowledge-Based Coaching: FROM THEORY TO PRACTICE
by Leni Wildflower, Diane Brennan
Content preview from The Handbook of Knowledge-Based Coaching: FROM THEORY TO PRACTICE
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RATIONAL EMOTIVE BEHAVIORAL THERAPY AND ALBERT ELLIS
Rational emotive behavioral therapy (REBT) is similar to CBT but stresses humanistic principles, including the importance of offering the client unconditional positive regard, and strives for more long-term changes in behavior through desensitization, positive reinforcement, and working directly on emotions. In reality, many of the irrational thought patterns that Beck and Ellis presented as bases for dysfunction are very similar (Peltier, 2001). However, Ellis concentrated more on what can be termed absolutist thinking and used a somewhat broader approach in his treatment (Ellis & Dryden, 1997). Ellis saw three core beliefs or philosophies destructive to human well-being:
1. One must perform ...
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O’Reilly covers everything we've got, with content to help us build a world-class technology community, upgrade the capabilities and competencies of our teams, and improve overall team performance as well as their engagement.Julian F.
I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.Addison B.
I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.Amir M.
I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.