July 2016
Intermediate to advanced
256 pages
6h 32m
English
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SUGGESTED READING
THERE ARE A WEALTH OF fantastic books that elaborate on the themes and ideas mentioned in this book. There are powerful statistics, stories, and messages in each of the following, so they are on my suggested reading list. For the latest articles and research on health and well-being, see the Notes in this book, or go to LeighStringer.com.
WELL-BEING AND HEALTH
Healthy Work: Stress, Productivity, and the Reconstruction of Working Life by Robert Karasek and Tores Theorell (Basic Books, 1990).
Overwhelmed: Work, Love, and Play When No One Has the Time by Brigid Schulte (Sarah Crichton Books, 2014).
The Corporate Athlete Advantage: The Science of Deepening Engagement by Jim Loehr (Human Performance Institute, 2008).
Thrive: The ...