CHAPTER 7

The INNER Agility

The Power of Pause and Mindfulness

Friday, February 14, 2020

Table 7.1 Kanban board

To-do

In progress

Done

•  The first chemotherapy (Neil out of office 7 to 9 a.m.)

•  What is Inner Agility?

•  Ways to embrace Inner Agility

•  Define Inner Agility Manifesto

“Happy Valentine’s day hun!” We hug for the next few minutes.

Shortly after the doorbell rings, it’s our delivery order of heart-shaped pink- and red-colored donuts. The girls come running downstairs to open the box.

“Frosts like our donuts frosted … right?” Cindy tries to cheer us all.

The First Chemotherapy

A few hours later, I find myself walking up and down the hallway of the hospital to help time pass by. The nurses are helping Cindy prepare for ...

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