The Leader's Guide to Emotional Agility (Emotional Intelligence)

Table of contents

1. Cover
2. Title
3. Contents
4. About the author
5. Acknowledgements
6. Why you need to read this book
7. Introduction
8. part 1 The seven steps to emotional agility (EA)
   1. 1 Step One: the real you
   2. 2 Step Two: how do you feel and why does it matter?
   3. 3 Step Three: becoming aware of others
   4. 4 Step Four: understanding emotions
   5. 5 Step Five: managing your own emotions
   6. 6 Step Six: managing emotions of others
   7. 7 Step Seven: creating awareness
9. part 2 Emotional agility in action
   1. 8 Using EA for difficult performance appraisals
   2. 9 How to motivate a disengaged team using EA
   3. 10 Using EA to enhance creativity and innovation
   4. 11 Managing change using EA
   5. 12 Becoming a more effective and influential leader using the seven steps of EA
10. Conclusion
11. What did you think of this book?
12. Appendices
13. References
14. Index
15. Endorsements
16. Imprint