The Little Book of Results

Book description

'It is easier to complicate than to simplify' - this book takes up that challenge and aims to refine and clarify the theories in the original Results to produce a more succinct route to clarity and better results for the reader - because we all want to see results at home, at work and in life!

Using transformational coaching techniques, examples, exercises and metaphors, Jamie talks the reader through the three key changes they need to achieve the results they are after and inspire others to do the same. Based on the principles of The Clarity Coaching Model, the reader will learn how to de-congest their mind to think more clearly, make better decisions and improve performance – achieving the ‘flow’ state attributed to the results of top-flight individuals. Clearer thinking removes the stress and anxiety from decision making and allows you to focus on your goals. Rather than a step-by-step process, the reader is encouraged to form a deep understanding of themselves to awaken their inner potential and improve their innate abilities including better listening, deeper connections, more motivation and greater innovation and creativity.

Table of contents

  1. Cover
  2. Title Page
  3. Preface
  4. Introduction
    1. Your biggest return on investment
    2. Five essential questions
    3. Your results may be closer than you think
    4. The process of transformation
    5. Part One – GROUNDING Your Personal Transformation
    6. Part Two – IMPACT Your Interpersonal Transformation
    7. Part Three – LEVERAGE Your Commercial Transformation
    8. Subtractive psychology: Less is more
    9. We are living in a VUCA world
    10. The ultimate leverage point
  5. PART ONE: GROUNDING Your Personal Transformation
    1. 1 You're Built for Reality; You're Optimized for Results
      1. You have an innate capacity for realization and insight
      2. Realizations reveal pre-existing facts about the reality you're built for
      3. Realization is a natural function of your mind
      4. You possess superpowers
    2. 2 The One and Only Way Your Mind Always Works
      1. A trick of the mind
      2. Your experience is being generated from within you, right now!
      3. Moving from La-la Land to reality
      4. Is this emotional intelligence?
      5. The power of subtraction
    3. 3 Eliminating Worry, Anxiety and Fear of Criticism
      1. The teddy bear factor
      2. Why feelings of worry or anxiety are not the problem
      3. We sometimes believe we're in La-la Land
      4. Speak to 100 people like you're speaking to one person
    4. 4 The Source of Resourcefulness, Resilience and Results
      1. How often do you say ‘I am’?
      2. Your wellbeing
      3. You are psychologically safe
      4. The presence of sanity
    5. 5 Finding Your Place of Meaning, Passion and Purpose
      1. Your inner source of evolutionary purpose
      2. So what gets in the way of realizing your purpose?
      3. You can't find something where it isn't
      4. So what is ‘purpose’?
      5. A paradigm for psychology
      6. Purpose can give you a glimpse of the future
    6. 6 Leadership: The Inner Key to Confidence and Certainty
      1. When are you a leader?
      2. The deep drivers are your innate leadership qualities
    7. 7 The Liberating Truth About Goals
      1. What is a goal?
      2. You have an innate capacity for achieving goals
      3. You are already a results-creator
      4. Toxic goals
      5. Authentic desires
      6. When is it useful to set goals?
    8. 8 Moving from Resistance to Action
      1. 1. The Zone of Resistance (passive)
      2. 2. The Zone of Uninspired Action (active)
      3. 3. The Zone of Reflection (passive)
      4. 4. The Zone of Inspired Action (active)
      5. The art of making things happen
  6. PART TWO: IMPACT Your Interpersonal Transformation
    1. 9 The Principles of Impact
      1. The Clarity Impact Model
      2. 1. Clarity of connection
      3. 2. Clarity of thought
      4. 3. Clarity of understanding
      5. The principles of impact
      6. Transformational results
    2. 10 The Secret of Powerful Connection
      1. Where does connection come from?
      2. 1. The zone of conflict
      3. 2. The zone of connection
      4. 3. The zone of compassion (1)
      5. 4. The zone of compassion (2)
    3. 11 The Source of Superb Performance
      1. High performance leads to superb results
      2. How your state of mind affects your performance
      3. State control: correlation does not imply causation
      4. The only thing you need for a high-performance state of mind
    4. 12 The Catalyst for Transformational Results
      1. Misunderstanding complexifies; understanding simplifies
      2. The fewer assumptions the better
      3. Psychology is currently in its pre-paradigm phase
      4. The ultimate leverage point
      5. What we did with the rest of the three days
    5. 13 The Only Two Challenges that Stop People Making Progress
      1. Challenge one: Preoccupation
      2. Challenge two: Underestimation
      3. The unexpected solution
      4. Implication-based learning
      5. Your mind is a self-correcting system
      6. So what's this got to do with impact?
    6. 14 Finding Your Bearings When You Get Knocked Off-track
      1. Your mind is a self-correcting system
      2. How to clear your mind
      3. A dangerous assignment
      4. So what does this have to do with impact?
      5. Think less, achieve more
    7. 15 Making Good Decisions: Wisdom, Intuition and Common Sense
      1. How to make good decisions
      2. People aren't good at predicting emotional responses
      3. Freedom from fear of public speaking
    8. 16 The Source of Impact, Innovation and Disruption
      1. The strategy equation
      2. We are now living in a VUCA world
  7. PART THREE: LEVERAGE Your Commercial Transformation
    1. 17 Ignite Your Entrepreneurial Instincts
      1. Implications drive instincts
      2. So does this mean everyone can be a high-profile entrepreneur?
    2. 18 Tribal Marketing: Engaging Your Audience
      1. The search for meaning, purpose and belonging
      2. Tribal leadership
      3. Every audience is another room in your mansion
      4. What's your story?
    3. 19 The Only Things Anyone Ever Pays For
      1. 1. Clarity
      2. 2. Visibility
      3. 3. Value
      4. Separate realities revisited
    4. 20 Influence, Motivation and Zero-Pressure Persuasion
      1. It's not about you
      2. The secrets of ethically effective influence
      3. The number one influence factor
      4. The secret of zero-pressure persuasion
      5. Ask for what you want
    5. 21 Turning Ideas into Reality
      1. There's no such thing as a creative person
      2. Who are some of the creators you admire?
      3. It starts with an idea
      4. How to deal with resistance
      5. Developing your creative process
      6. How you turn ideas into reality
    6. 22 Leveraging Your Results Exponentially
      1. The rise of the machines
      2. Staying relevant in a VUCA world
    7. 23 The Key to Creating Transformational Experiences
      1. The fish rots from the head down
      2. How to turn a one-star circumstance into a five-star experience
    8. 24 Prospering in the Transformation Economy
      1. The rise of the transformation professional
      2. Closing the gap
      3. Transforming negative VUCA to positive VUCA
  8. Acknowledgements
  9. Further Explorations
  10. CLARITY® for Transformation Professionals
  11. CLARITY® for Personal Results
  12. CLARITY® for Business
  13. Subtractive Psychology
  14. The Clarity Foundation
  15. About Jamie Smart
  16. End User License Agreement

Product information

  • Title: The Little Book of Results
  • Author(s): Jamie Smart
  • Release date: June 2018
  • Publisher(s): Capstone
  • ISBN: 9780857087805