“The Microstress Effect is a revelation. Cross and Dillon offer practical and sensible strategies for regaining control of your time and your well-being, drawn from years of academic research. If small hassles and burdens are infecting your life, this remarkable book is the antidote.”
—DANIEL H. PINK, #1 New York Times bestselling author, The Power of Regret, Drive, and When
“Cross and Dillon provide fresh insight into one of the most important topics of our time—why so many high performers are at risk of burnout in both their careers and their lives. Based on solid academic research, The Microstress Effect offers not only hope but also practical guidance for fending off microstress and living a rich, fulfilling life.”
—SUSAN DAVID, #1 Wall ...
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