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The Mushin Way to Peak Performance by Michael Veltri

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Index

  • Acceptance, in sumi-kiri (clarity of mind and body)
  • Adair, Red
  • Aiki (unity)
    • in daily life
    • developing and applying
    • embracing weaknesses
    • force-against-force versus
    • humility and
    • leverage and
    • in the Marine Corps
    • nature of
    • new markets and
    • self-awareness in
  • Aikido
    • described
    • energy balance in
    • finding nen (one-point) and
    • instruction in
    • life-changing action and
    • as martial art of peace
    • meditation at beginning of class
    • musubi (connection) in teaching
    • origins of
    • seduction of strength and
    • state of flow in
    • zanshin (calm awareness and)
  • Alarm clocks
    • smartphones as
    • vibrating
  • Analysis paralysis
  • Asperger's syndrome
  • Authority
    • “command presence”
    • establishing personal
  • Backup, automatic
  • Berkowitz, Roger
  • Berkshire Hathaway
  • Branson, Richard
  • Breath-work. See Kokyu (breath-power)
  • Buffett, Warren
  • Bullying
    • aiki (unity) and
    • sumi-kiri (clarity of mind and body) and
  • Calendars
  • Cancer treatment and recovery
    • ki (energy) in
    • kokyu (breath-power) in
    • zanshin (calm awareness) in
  • Central Intelligence Agency (CIA)
  • Centripetal force
  • Chanting, Heart Sutra
  • Chen, Tim
  • Cloud backup services
  • Coelho, Paulo
  • Coffee, benefits of
  • Comedians
  • “Comfort zone” concept
  • Command presence
  • Corporate turnarounds, musubi (connection) in
  • Cortisol
  • Courage
    • heiki (equanimity) and
    • irimi (to enter) and
    • kokyu (breath-power) and
    • in violence prevention
  • Covey, Stephen
  • Crisis management
    • heiki (equanimity) in
    • mushin (no-mind/no-distractions/no-fear) in
  • Daily routines
    • journal writing
    • ki (energy) and
    • kokyu (breath-power) ...

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