CHAPTER 1

The Foundation of Self-Confidence

There is nothing either good or bad, but thinking makes it so.

—William Shakespeare

Your thoughts and feelings about yourself, and what you can or cannot do, are the sum total result of a lifetime of experience and conditioning, and usually have little relationship to what is truly possible for you.

In personal development, there is a principle, or a law of becoming, that simply says that each person is in a continual process of becoming, or evolving and growing, in the direction of his or her dominant thoughts.

Your body is also in a state of becoming. At a normal rate of cell death and replenishment, you have a brand-new body every seven years. Whereas your physical evolution in becoming is effected by the food that you put into your body, your mental evolution and becoming is largely determined by the thoughts that you put into your mind.

You Become What You Think About

The law of concentration says that “anything you dwell upon grows in your reality.” Anything that you think about long enough and hard enough eventually becomes a part of your mental processes, exerting its influence and power on your attitude and your behavior.

If you constantly think thoughts of boldness and courage and self-assertion, you become progressively bolder and more courageous and more self-assertive. The more you dwell on the person you would like to be, with the qualities you would like to have, the more you implant those deep into your subconscious mind ...

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