CHAPTER EIGHTThe Recovery Process

So far, we’ve covered the six procrastinator types, we’ve identified what causes procrastination, and we’ve touched on some of the ways to overcome procrastination. In this chapter, we’ll explore in more depth how to let go, transform, and truly become a recovering procrastinator.

Identify Your Procrastination Points

You are not a procrastinator; that’s a false identity that you’ve adopted. Procrastination is only your identity if this is what you continue to tell yourself. The identity of procrastination gives you the justification, the validation, and the excuse you require to stay stuck.

However, if you are reading this book, you are someone who has decided to go from being a procrastinator to becoming a recovering ...

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