RULE 3

Accept what is done is done

People make mistakes. Sometimes very serious ones. As often as not, the mistakes aren’t deliberate or personal. Sometimes people just don’t know what they are doing. This means that if, in the past, people have behaved badly towards you, it wasn’t necessarily because they meant to be horrid, but because they were as naïve, as foolish, as human as the rest of us. They made mistakes in the way they brought you up or finished a relationship with you or whatever, not because they wanted to do it that way, but because they didn’t know any different.

If you want to, you can let go of any feelings of resentment, of regret, of anger. You can accept that you are a fabulous human being because of all the bad things ...

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