‘I think, therefore I am’, as the French philosopher Descartes famously wrote. By which he meant that we know we exist precisely because we have the ability to question whether we exist. All very philosophical, however it underlines the fact that thinking is at the very root of who we are.

So it follows that the more clearly, effectively and coherently we think, the better we are able to live. Happiness and success can flow from good thinking in a way we struggle to achieve if our thought processes are muddled, messy, incoherent. Our thoughts influence our feelings, so it is important to get this foundation right. Once you can think well, you have the basis on which to build the rest of your life.

This is not a book of tips and ...

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