February 2020
Beginner
256 pages
3h 37m
English
Content preview from The Self-Care Handbook
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15Self-Care When Life Is Really Difficult
When you come to the end of your rope, tie a knot and hang on.
Franklin D. Roosevelt
In Chapter 2 you will have read about the importance of self-acceptance; acknowledging and accepting your failings and foibles and not letting your shortcomings define you or undermine your worth and bring you down. What, though, if you're facing something more serious than having screwed up, made a mistake, or failed to achieve something?
Perhaps, for example, you recently lost something or someone you love: you've experienced a bereavement or a relationship breakup, or a close friend or family member has moved away. Maybe you have financial problems and you're worried about money. Perhaps you've lost your home ...
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I wanted to learn C and C++, but it didn't click for me until I picked up an O'Reilly book. When I went on the O’Reilly platform, I was astonished to find all the books there, plus live events and sandboxes so you could play around with the technology.Addison B.
I’ve been on the O’Reilly platform for more than eight years. I use a couple of learning platforms, but I'm on O'Reilly more than anybody else. When you're there, you start learning. I'm never disappointed.Amir M.
I'm always learning. So when I got on to O'Reilly, I was like a kid in a candy store. There are playlists. There are answers. There's on-demand training. It's worth its weight in gold, in terms of what it allows me to do.