CHAPTER 2

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Calm Your Fears to Work Through Tough Times

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Every state of consciousness we experience is a combination of one or more of the four categories of brain waves.

—Anna Wise, Awakening the Mind

Apollo 13 gained fame as the problem-plagued 1970 mission to the moon, memorialized by the movie of the same name. But it turns out the mission was bedeviled even before an explosion forced its astronauts to abort and jerry-rig their way back to Earth. During their training, the astronauts became repeatedly nauseous and several suffered seizures. The ...

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