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The Worry-Free Mind by Bill Wade, Carol Kershaw

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CHAPTER 5

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Future Think to Regain Your Optimism

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Worry never robs tomorrow of its sorrow, it only saps today of its joy.

—Leo F. Buscaglia

How we think determines how we live. When we perceive the world through an optimistic lens and approach new circumstances and situations without fear or cynicism, we tend to be pretty satisfied with our life. Things are never perfect, of course, yet all but the most catastrophic incidents generally seem manageable. But when we take a pessimistic view of the world and approach it with fear, fretting over all the ...

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