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Get Energized

How many hours of work per week does it take to change the world? If you ask business magnate Elon Musk, the answer is between 80 and 100 hours.1

Before you open your Ideal Week to reconfigure your working time blocks to meet the 100-hour mark, let me stop you. Musk’s recommendation fails to consider the law of diminishing returns, combined with the fluctuating energy levels that come with being human. We are not robots; we have limits.

Studies have shown that when people work more than 40 hours a week, their productive output begins to decline. The more hours you work after crossing the 40-hour mark, the less productive you actually ...

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