Chapter 12

Enjoy your life

How to make this a simple enjoyable part of your life

You were drawn to this book because you want to change. This is an incredible opportunity. Don’t plan to change tomorrow, do it now. Remember this is all about achieving your potential and enjoying your life. If you love to dance – dance! It may not be an opportunity available to you next year or the year after that. We have to value, to give meaning, to the time that we have. Don’t spend the night watching TV and wishing you were doing something else. Choose everything more carefully, more mindfully – good books, good TV, good chocolate.

The commitment to change is the crux in any story of lives turned round on whatever level, from total transformation to minor ...

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