4THE DAILY VOCAL AWARENESS WORKOUT

Whatever you do, or dream you can do, begin. Boldness has genius, power, and magic in it. Begin it now.

—Johann Wolfgang von Goethe

So far, you have gained a basic understanding of the Vocal Awareness Method and some of the communication challenges it will resolve. We’ve discussed how each of us is an integrated mind/body/spirit system, and we have explored the fundamental techniques that are the bedrock of the path to Vocal Power—standing or sitting in Stature, the Jaw Release, and the Empowerment Rituals included in the Vocal Awareness Checklist. In this chapter, I am going to teach you a series of five basic exercises using sound and breath, then I’ll outline a 7-minute daily practice routine and offer you ...

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