SEVENMaintaining the Momentum

Making the decision to transform yourself is easy; sustaining your commitment to fully realize your transformation is not easy. Changing habitual behavior patterns can take months of focused awareness, experimentation, and reflection. At times, when you are giving up old ways of being to try on new selves, you will feel as though you are driving through a patch of fog on the freeway. When you can’t see where you are going, you get frustrated by not knowing what choices you should make. Your brain tells you to take the first off-ramp and head back to where you came from. There is safety going back to old thinking and behaviors, especially the ones that served you well in the past. Yet if you stay the course, the road ...

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