Introduction

How Will Doing What Anyone Can Do Help Me?

In 2017, Joe Henderson celebrated two fiftieth anniversaries, one as a full-time journalist and the other as a marathoner. Joe was a columnist and editor at Runner’s World magazine for more than thirty years and has written more than two dozen books. He still teaches running classes at the University of Oregon and coaches a local marathon and half-marathon training team.

Back in the late 1990s, I became interested in running a marathon. I hoped to finish just one, only to run twelve more over the next five or six years. I was addicted to running, Runner’s World, running books, and the life ...

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