Preface
Willpower is a series of recipes for willpower success seasoned with some inspirational case studies from adventurers, athletes, Paralympians, CEOs, teenagers and those who have struggled with addiction and adversity. Willpower is dissected and served up in bite-sized pieces so that you can use these tips in your own life for immediate effect.
Willpower is for everyone who wants to be successful in life and work: the unemployed person who wants a job, the graduate setting out on their career, the woman returner, the writer of their first book, the manager desiring to become a leader, the leader wanting to get to the board, the parent wanting to teach willpower to their children, the coach encouraging willpower in their clients
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